A good night's sleep is something the majority of Americans take for granted. But for an estimated 30% of the population who encounter sleeping problems in a given year, insomnia and restlessness are no laughing matter. Sleep deprivation can affect many aspects of life, including work performance, family relationships, motor coordination, and concentration. You can help your body and mind relax by taking supplements that aid relaxation and promote sleep - supplements like valerian root extract.

Valerian has been used as a sleep aid for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions the wrold over.

Unlike some prescription sleep-aids, valerian is not known to cause morning grogginess and is non-addictive.

Our Product Advantage

• Time-release technology offers a steady release of valerian for 6-8 hours, ensuring better, more restful sleep.
• Standardized extracts provide guaranteed consistent levels (.8%) of valerenic acid.

Ingredients
500 mg of the finest valerian root extract, concentrated and standardized to 0.8 percent valerenic acid.

Recommendations
Take one to two tablets approximately one hour before bedtime.