Calcium Plus Vitamin D supplies nutrients required for both the structural and nervous systems. Derived from bone meal and combined with other trace minerals needed by the body, this calcium more easily enters the body to help replenish bone tissue that is constantly being replaced. Calcium comprises half of all the minerals in the body, but this still only represents 2% of the body's entire weight. This formula also contains phosphorus, the second most abundant mineral n the body. It works with calcium, and both are commonly found in nature. This formulation provides calcium and phosphorus at a 2:1 ratio. Magnesium is also added in the same 2:1 ratio with calcium. Without these important ratios, the body begins to lose one or more minerals before they can be utilized.

Calcium is also needed by tthe immune system. It is also critical to muscle contractions. Phosphorus works synergistically with B vitamins to help mainatin a proper fluid balance in the body. Magnesium, often lacking in Western diets, assists in calcium's proper function. Vitamin D is added to help calcium do its job. At least 400 IU of vitamin D is needed on a daily basis, especially for those not getting enought sunshine.

Ingredients
Three tablets daily will supply:
Vitamin D 450 IU - 120% of daily value
Calcium 750 mg - 75% of daily value
Phosphorus 330 mg - 30% of daily value
Magnesium 375 mg - 90% of daily value

These nutrients come in a base of bone meal, alfalfa herb, and wheat germ and contian no sugar, starch, artificial coloring or flavoring.

Recommendations
Take 1 tablet with a meal three times daily.