A rich dietary fiber supplement, Nature's Three provides the body with a high content of fiber from three separate sources. Lack of sufficient dietary fiber has been related to problems such as obesity, heart disease, colon disorders and various ailments associated with the Western diet.

One serving of Nature's Three provides 3 grams of dietary fiber to the body. Nature's Three helps regulate the body's cholesterol and blood sugar levels, plus absorbs and eliminates unused fat and waste stored in the bowel. By increasing dietary fiber in the body, Nature's Three helps prevent constipation and diarrhea. Nature's Three also helps control the appetite and assist with weight management.

Benefits

• Supports the digestive system.
• Provides both soluble and insoluble fiber from three sources.
• Promotes regularity in maintaining healthy bowel movements and relieves occasional constipation.

Our Product Advantage
Each 10-calorie serving provides 2 grams of dietary fiber—1 g of soluble and 1 g of insoluble fiber—equal to one fresh apple without the extra calories.

Ingredients
Nature's Three contains citric acid, fructose and natural flavors.

Recommendations
Mix one and a half teaspoons of Nature's Three with 8 ounces of liquid, and drink.

Complementary Products

	Nutritional:	HS II, Capsicum & Garlic with Parsley, Ginkgo & Hawthorn Combination
	Homeopathics:	Nervousness, Fatigue/Exhaustion
	Homeopathics:	Rosemary, Pine Needle, Ylang Ylang Complete BIO

How Does it Work?
There are two basic types of fiber: soluble and insoluble. Soluble fiber is found in foods such as fruits, seeds, brown rice, barley and oats. Soluble fiber works mainly by helping to produce a softer stool. It also chemically prevents or reduces the absorption of certain substances into the bloodstream. Insoluble fiber is found in whole grains, vegetables, legumes and the outside of seeds. This fiber works like a sponge, absorbing many times its weight in water and swelling up inside the intestines. The result is more efficient elimination. Nature’s Three provides soluble and insoluble fiber from three different sources: Psyllium – has the highest level of soluble fiber; Oat fiber – this wholesome source of fiber is not only rich in water-soluble fiber but also helps maintain blood–sugar and cholesterol levels already within the normal range; Apple fiber – provides insoluble fiber, responsible for a host of health benefits.

User Care
May cause allergic reaction in persons sensitive to inhaled or ingested psyllium.